
Class Offerings
Weekly and Reoccurring.
all classes are by donation.
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Yoga on Tuesdays at 5:30-7:00pm
Led Pam Doerr. Iyengar trained design for any level with emphasis on teaching your nervous system to relax.
We start in savasana and end in savasana.
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Yoga on Wednesdays at 3:00-4:00pm
Iyengar trained design for any level with emphasis on teaching your nervous system to relax.
We start in savasana and we end in savasana.
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Yoga/Kickboxing on Thursdays 5:30-7:00pm
Yoga - Kick Boxing. Have fun, take some action and kick up your heels in between.
Boxing and Yoga Gear Provided. PLEASE BRING WORKOUT SHOES
